Island Dreams Protein Bliss Balls

by | Aug 14, 2023 | 0 comments

AuthorTessaCategory, DifficultyBeginner

The perfect little snack to help boost energy in between meals.

Yields8 Servings
Prep Time15 mins
Ingredients
 1/2 cup shredded coconut
 1/4 cup pumpkin seeds
 1/4 cup sunflower kernels
 2 tbsp coconut oil
Directions
1

Place the shredded coconut in a food processor or Thermomix and blitz on high for 5 seconds. Remove and transfer onto a plate.

2

Place the rest of the ingredients into the food processor or Thermomix and blitz on high for approximately! 15 seconds.

3

Use a tablespoon to measure some of the mixture and roll into a ball. Roll the ball in the coconut and set aside.

4

Repeat with the rest of the mixture.

5

Store in the refrigerator or freezer.

Ingredients

Ingredients
 1/2 cup shredded coconut
 1/4 cup pumpkin seeds
 1/4 cup sunflower kernels
 2 tbsp coconut oil

Directions

Directions
1

Place the shredded coconut in a food processor or Thermomix and blitz on high for 5 seconds. Remove and transfer onto a plate.

2

Place the rest of the ingredients into the food processor or Thermomix and blitz on high for approximately! 15 seconds.

3

Use a tablespoon to measure some of the mixture and roll into a ball. Roll the ball in the coconut and set aside.

4

Repeat with the rest of the mixture.

5

Store in the refrigerator or freezer.

Notes

Island Dreams Protein Bliss Balls
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