Mar 2, 2010 | Weight Issues |
Australia’s ballooning waistlines warrant a national strategy but it is an area where the Rudd government has been slow to act, a leading health professional says. According to a University of Sydney study, the nation’s battle of the bulge is...
Mar 2, 2010 | Food Labelling, Healthy Eating |
Interesting findings in the US on how people are becoming more aware of the food they eat and how it relates to disease. Even though the figures are promising I was still amazed that only 50 percent even bother to read what is in their food. US consumers...
Feb 28, 2010 | Body and Mind, Fitness |
Interval exercise is good but so is incidental. Incidental exercise is when you walk the stairs rather then take the elevator, park your car at the back of the car park and walk to the mall, walk to the corner store rather then drive, vacuum with vigour rather...
Feb 26, 2010 | Body and Mind, Chemicals In Food |
Sunscreen’s zinc factor ends up in blood PEOPLE who use a lot of sunscreen could be at risk of having “larger than normal” quantities of zinc in their bloodstream, with new evidence showing zinc particles penetrate the skin and are absorbed...
Feb 26, 2010 | Body and Mind, Healthy Eating |
The Blood Type Diet which I talk about in my book Changing Habits Changing Lives has been saying for years that genetics may play a role in diet but more importantly is the epigenetics. Cyndi O’Meara “Eat that up – it’s good...
