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How Mindfulness Can Help You Realise Your Health Goals

How Mindfulness Can Help You Realise Your Health Goals

Sep 11, 2023 | The Fat Loss Protocol | 0 comments

Practicing the art of mindfulness is a wonderfully positive and worthwhile activity to implement, no matter what stage of life you are in or health journey you are on. Now, I know what you’re thinking – you’re busy enough and don’t have time to implement yet another...
Why it’s Important to Eat Good Fats

Why it’s Important to Eat Good Fats

Aug 4, 2023 | The Fat Loss Protocol | 2 comments

If you’re wondering what’s a good fat and what’s a bad fat, we don’t blame you. The media seems to make a monster out of food we’ve been told were previously good for us. So let’s dive in. To start with, let’s look at ‘healthy fats’...
FLP or HKW: Which Lifestyle Program is Right For You?

FLP or HKW: Which Lifestyle Program is Right For You?

Jul 9, 2022 | The Fat Loss Protocol, The Healthy Keto Way | 4 comments

Here at Changing Habits, we are proud to offer two amazing programs which have been designed to help you achieve your health and weight loss goals and experience radiant vitality like never before; our Fat Loss Protocol, and our newest program, the Healthy Keto Way....
Fat Loss Protocol Support Drops – FAQs

Fat Loss Protocol Support Drops – FAQs

Mar 19, 2019 | The Fat Loss Protocol | 10 comments

With so many new members to welcome into our Fat Loss Protocol family, I thought I’d do a blog about our support drops. Below are some of our most frequently asked questions:What is in the Fat Loss Support drops?As of this date, our formula remains of private...
Is The Fat Loss Protocol Right for You?

Is The Fat Loss Protocol Right for You?

Jan 3, 2019 | The Fat Loss Protocol | 0 comments

Whatever your own personal goals, you, like many others, may find yourself wondering whether the Fat Loss Protocol is right for you.Firstly – what is the Fat Loss Protocol (FLP)? The FLP is a program that is based on the original diet developed by Dr Simeons...
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*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2025

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2025