Dec 16, 2009 | Chemicals In Food, Healthy Eating |
In Chapter 42 (Pots, Pans and Packaging) of my book – Changing Habits Changing Lives I talk about the fact that food choices are very important. I then go onto say that we also need to look at the packaging we buy our food in, the vessels we use to cook and bake...
Dec 15, 2009 | Healthy Eating, Medications/Vitamins |
Drinking lots of coffee and tea can significantly reduce a person’s risk of developing type 2 diabetes, an Australian study shows. Consuming three to four cups of the beverages daily cuts the diabetes risk by 25 per cent for tea and coffee drinkers,...
Dec 15, 2009 | Health Foods, Healthy Eating |
Compounds present in popular spices pepper and turmeric could treat breast cancer by limiting the growth of stem cells that cause a tumor to grow, according to new US research. Turmeric and pepper have been widely explored as potential cancer treatments but a new...
Dec 10, 2009 | Healthy Eating |
There are a number of great things about eating fish caught in WA, besides the simple fact that marine oils are good for you. One of these is that growing up in our unpolluted environment they arrive on your plate with an implicit organic rating, having grown up...
Dec 1, 2009 | Healthy Eating |
Deb King from Blog Talk Radio chats with Cyndi O’Meara about Changing Habits Changing Lives and discuss tips for eating healthy at christmas time. To listen to the interview click on the link below. It will take about 30 seconds to download the interview and...
