Nutrient Dense Baby Food – Chicken Liver Pate

Nutrient Dense Baby Food – Chicken Liver Pate

We often recommend nutrient-dense foods like organ meat to be included in the types of meats you feed your baby during the weaning process.  As your baby begins to consume less breast milk, he or she requires nutrients like protein, zinc, iron and B-vitamins.  Meat...
GF Buckwheat Muesli

GF Buckwheat Muesli

A really easy and delicious gluten-free muesli option. Ingredients2 cups organic Buckwheat puffs1 cup sunflower seeds1 cup mixed nuts (or use pepita seeds if nut free)1 cup shredded coconut1 vanilla bean 1/4 cup coconut oilA pinch of Changing Habits Seaweed Salt1/2...
GF Chocolate Crackles

GF Chocolate Crackles

They are so simple and quick to make you could get your kids to do it! These make a great lunch box snack for the kids. Ingredients1 cup shredded coconutA pinch of Changing Habits Seaweed Salt1 1/2 cups organic rice puffs toasted until golden brown1/2 Tbsp Changing...
Coconut Icing

Coconut Icing

Coconut IcingIngredients2 cups shredded coconut270ml coconut cream (we used the AYAM brand)1/2 cup coconut oilOptional sweetener to taste; raw honey or pure maple syrup + 1/2 juice of lemon or lime DirectionsAdd all ingredients to a high powered blender, food...
San Choy Bau

San Choy Bau

Such a quick and easy dinner option. Ingredients1 onion, diced1/2 – 1 red chilli, finely chopped2 cloves of garlic, chopped500g mince (pork, lamb, beef or chicken)A handful of chopped coriander1/2 lime juice3-4 tbsp TamariChanging Habits Seaweed Salt and cracked...