This delicous mocha can be served either hot or cold! Pepita seeds are rich in calcium, iron, magnesium, zinc, B Vitamins, phosphorous, potassium, omega-3 essential fatty acids and help to eliminate parasites from the body. They are also excellent for prostate...
Thank you to Sheridan Williamson, Changing Habits Consulting Nutritionist, for this fabulous recipe!Ingredientsbeetroots (peeled if not organic), chopped into cubes2 large handfuls of green beans with the top and tail removedA mix of sunflower and pumpkin seeds, at...
A DF, EF and NF beautiful Anzac biscuit which can be made and cooked in under 20 minutes. Ingredients1 cup Changing Habits Emmer Wheat Flour3/4 cup Changing Habits Rapadura Sugar1 cup rolled oats3/4 cup Shredded coconut1/4 tsp Changing Habits Seaweed Salt1/2 tsp...
I love smoothies when I’m in a rush, and it’s so easy to pack so much goodness into one glass. Ingredients GF, can be DF, GrF, EF, NF2 1/2 cups of milk (coconut, goat, cow, nut or seed milk or coconut water)1 cup frozen organic blueberries1 cup baby...
I love baking fresh fish whole, not only is it so incredibly simple, quick and easy to do but I can also re-use the head and bones of the fish to make a beautiful and nourishing fish broth or stock. Ingredients1 medium sized whole fresh white fish (try to purchase a...
