Making your own homemade nut milks is so much more cost effective, sustainable and nourishing as it doesn’t contain any dubious ingredients that can be harmful to your health.Ingredients2 cups of macadamia nuts soaked in filtered water over night with a pinch of...
We’re not all just about good food here at Changing Habits, we love looking after the outside of our body as well. Use these homemade bath salts after a long day or when you just want to take time out for yourself and relax, not only do they smell divine, your...
Cultured Rainbow VeggiesIngredients1 bunch small red beetroots1 bunch small golden beetroots6 to 8 small carrots3 broccoli stems1 knob of ginger1 knob of turmeric2 to 4 tsp Changing Habits Seaweed SaltFiltered waterOptional: Culture4 tbsp Kultured Wellness Coconut...
This zesty tasting zoodle salad can be eaten on its own or tossed with some protein or used as a side. Great dish to be having on these warm summers days!Ingredients2 zucchinis2 carrots1 lime + extra for serving2 tbsp Changing Habits Inca Inchi OilChanging Habits...
A yummy refreshing drink that is full of goodness!Ingredients1 small cucumber1 green appleA knob sized piece of peeled ginger1 1/4 cup filtered water or coconut water1/2 cup Kultured Wellness coconut water kefir1/2 – 1 cup ice1 generous handful of spinach or...
