by Jordan | Mar 27, 2018 | Gut Health, Health Foods |
Trying to heal a leaky gut when you’re on a vegetarian diet is possible. However, before I talk about how it can be achieved, let’s first recap on what leaky gut is. What Is Leaky Gut? Your intestinal tract can become stressed from any of the following:...
by Jordan | Oct 30, 2017 | Auto-Immune Diseases, Gut Health |
Have you heard the joke about the fight between the different parts of the body? One day they were arguing over whose role was the most important. The heart said it was the most important because it was beating to keep the body going. The head said it was the most...
by Jordan | May 19, 2017 | Body and Mind, Changing Habits Programs, Chemicals In Food, Health, Health Benefits, Healthy Eating |
Many people start their week by saying “I’m going to eat healthy food this week” but perhaps a day or two later, they end up saying “I don’t have time to cook healthy meals” or “I can’t afford it” or “healthy food doesn’t taste as good” and “this is too hard, I...
by Jordan | Mar 28, 2017 | Changing Habits Real Foods, Health Benefits, Healthy Eating, Recipes |
Most people love their coffee; and it’s not surprising considering the growing trend of cafés and specialty coffee shops popping up in most towns and cities around the world. If you want to find out how you can make your coffee even healthier, you can read more here....
by Jordan | Feb 8, 2017 | Chemicals In Food, Food Labelling, Health Foods, Healthy Eating |
Today, it’s really easy to become a vegetarian or vegan as the soy industry has created numerous products for vegetarians and vegans to get their daily protein needs. From the humble soy bean we have soy flour, tempeh, tofu, soy milk, soy sauce, vegetable oil, miso,...
