Pecan Tarts

by | May 6, 2024 | 0 comments

AuthorTessaCategoryDifficultyBeginner

The coconut, caramel and pecans create a wonderful combination of flavours. This decadent slice will soon become a family favourite.

Yields12 Servings
Prep Time30 mins
Ingredients
Base
 2 cups blanched almond meal
 2 cups coconut flakes (lightly toasted)
 2 tbsp coconut oil
Filling
 1 1/2 cups Changing Habits Dates soaked overnight
 1 cup hulled tahini
 1 tsp vanilla essence
 1/2 cup maple syrup
Top
 1/3 cup pecans
Directions
1

Place all base ingredients in a food processor and blitz for 20 seconds.

2

Line a muffin tin with baking paper.

3

Spoon the base mixture into the muffin tin and press down with the back of a spoon to create the bases.

4

Place in the freezer to set.

Middle
5

Place all middle ingredients in a food processor and blitz until smooth. This may take up to 1 minute. Add little bits of water gradually if the mixture is too thick.

6

Spoon the mixture onto the bases and top with the pecans.

7

Store in an air-tight container in the freezer.

Ingredients

Ingredients
Base
 2 cups blanched almond meal
 2 cups coconut flakes (lightly toasted)
 2 tbsp coconut oil
Filling
 1 1/2 cups Changing Habits Dates soaked overnight
 1 cup hulled tahini
 1 tsp vanilla essence
 1/2 cup maple syrup
Top
 1/3 cup pecans

Directions

Directions
1

Place all base ingredients in a food processor and blitz for 20 seconds.

2

Line a muffin tin with baking paper.

3

Spoon the base mixture into the muffin tin and press down with the back of a spoon to create the bases.

4

Place in the freezer to set.

Middle
5

Place all middle ingredients in a food processor and blitz until smooth. This may take up to 1 minute. Add little bits of water gradually if the mixture is too thick.

6

Spoon the mixture onto the bases and top with the pecans.

7

Store in an air-tight container in the freezer.

Notes

Pecan Tarts
VIP Club featured

You May Also Like…

Simple Chocolate Frosting

Simple Chocolate Frosting

This chocolate frosting is super simple, totally delicious, and it’s dairy and refined sugar free. It’s the perfect treat when you want something sweet but a little more wholesome.

Grilled Chicken Salad with a Zesty Herb Sauce

Grilled Chicken Salad with a Zesty Herb Sauce

Grilled to perfection 🥗🔥 Juicy chicken on a delicious nutrient-dense green salad and a zesty herb sauce that brings it all to life. Clean, vibrant, and full of flavour!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

My cart
Your cart is empty.

Looks like you haven't made a choice yet.