Raw Coconut Yoghurt

Raw Coconut Yoghurt

This is a fantastic dairy free alternative for those who love their yoghurt! Great for GUT healthIngredients1 1/2 cups young coconut meat from a young coconut1 1/2 cups coconut water – taken from coconuts with some left over to drink1 Vanilla bean – scraped (do...
Roasted Sweet Potato in Coconut Orange Sauce

Roasted Sweet Potato in Coconut Orange Sauce

A delicious and satisfying side dish – you can replace the sweet potato with carrots, pumpkin or any vegetable that you desire! Ingredients2 large sweet potato’s – peeled and cut into 2 cm squareszest of one orangejuice of one orange2 cm fresh ginger...
Grain-Free Date Scones

Grain-Free Date Scones

This is a great alternative to old-fashioned date sconesIngredients3 cups almond meal2 organic eggs2 tbsp Changing Habits Rapadura Sugar10 Changing Habits Dates, chopped1 tsp baking soda1 tsp Homemade Vanilla EssancePinch of Changing Habits Seaweed...
Lemonade

Lemonade

Refreshing and healthy home-made lemonadeIngredients1/3 cup Changing Habits Rapadura Sugar1/2 cup Boiling filtered water2 1/2 cups Filtered water1 cup fresh lemon juice (from Meyer lemons if possible)Fresh mint to decorateDirectionsDissolve sugar in boiling water and...
Golden Milk

Golden Milk

This is a fantastic warming drink that is full of anti-inflammatory properties!Ingredients1 tsp Changing Habits Turmeric Powder1 cm ginger, grated1 cup milk of your choice1 pinch of black pepper and Changing Habits Ceylon CinnamonChanging Habits Rapadura Sugar to...
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