Black Rice Pudding
This is a great low sugar, gluten-free dessert option. If possible, soak the rice overnight. This will reduce phytates and in turn, increase the amount of nutrients you can absorb.Ingredients1 cup black rice3 cups coconut milk (homemade is best)3 tbsp Changing Habits...
Apple and Raspberry Inca Inchi Crumble
A great low sugar treat the whole family will loveIngredients Crumble3/4 cup Oats (or quinoa flakes if gluten-free)1/2 cup Changing Habits Inca Inchi Protein Powder1/4 cup Changing Habits Emmer Wheat Flour3 tbsp Changing Habits Rapadura Sugar1/2 tspChanging Habits...
Sweet Berry Omelette
This simple twist on the standard omelette recipe allows you to enjoy a sweet breakfast that is still packed with proteinIngredients4 large eggs2 tbsp Changing Habits Rapadura Sugar or raw honeyJuice and zest of 1/2 lemon2 tbsp coconut milk1 tbsp coconut oil 1/4 cup...
