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Why Keeping Weight Off is Hard & 5 Ways to Make it Easier

Why Keeping Weight Off is Hard & 5 Ways to Make it Easier

Jan 2, 2018 | The Fat Loss Protocol | 0 comments

Have you ever worked hard to change your diet and lifestyle to lose those pesky extra kilos, only to find them creeping back on – and bringing some extra ‘friends’ with them?! It seems you are not alone.An estimated 80% of people who have successfully lost...
5 Tips For Preparing Your Body For Pregnancy

5 Tips For Preparing Your Body For Pregnancy

Aug 29, 2017 | Body and Mind, Gut Health, Health, Health Benefits, Healthy Eating, Pregnancy | 0 comments

If you and your partner are wanting to have children, there are many steps that both of you can take to ensure your bodies are in optimal health to prepare for pregnancy. The environment of both parents during pre-conception can lead to changes in gene expression...

Heed the warning of our children’s predicament

May 27, 2015 | Changing Habits Programs, Children's Health, Gut Health | 0 comments

Last week I went to Sydney to interview Dr Natasha Campbell-McBride for my documentary, attend the MINDD conference and become a certified practitioner in GAPS – Gut and Psychology Syndrome, along with Changing Habits nutritionists Jordan Pie and Sheridan Williamson....

Heart Disease and High Cholesterol

Oct 27, 2014 | Auto-Immune Diseases, Body and Mind, Healthy Eating | 0 comments

What Cyndi Recommends  Read Changing Habits Changing Lives and try the Changing Habits Real Food Reset Program. Also supplement your diet with the Changing Habits Colloidals, Probiotics, Inca Inchi Protein and Greens. Invest in the Changing Habits seaweed salt and...

Diabetes

Oct 27, 2014 | Changing Habits Programs, Chemicals In Food, Food Labelling, Gut Health | 0 comments

What Cyndi Recommends Read Changing Habits Changing Lives and the reports recommended. Begin on the Changing Habits 21 Step Reset Program. Then move onto the Changing Habits 4 Phase Fat Elimination Protocol. Supplement your diet with the Changing Habits Colloidals,...
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Changing Habits Since 1990

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2025

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2025