Dec 23, 2014 | Health Foods, Healthy Eating |
I was reading through a local health food magazine and I came across these 10 top Health and Wellness Foods for 2015. I was very excited to see that Changing Habits is ahead of the trend as we have all in our Changing Habits store except #8. Coconut anything –...
Dec 23, 2014 | Health Foods, Healthy Eating |
Tradition in my family around Christmas does not stray far from the hard line my Mother took over the whole process. But due to our knowledge of food, what has been done to it and the amount of issues people now have with wheat and gluten in particular, I’ve had to...
Dec 16, 2014 | Body and Mind |
Here at Changing Habits, we are very fortunate to have a wonderful team culture and a strong, innovative leadership team. During a random sleepless night recently, our Managing Director Howard O’Meara put pen to paper and wrote an insightful message on the...
Dec 9, 2014 | Body and Mind |
Another tip from Changing Habits for using food as your skin care! Inca Inchi Oil, like many oils is not only good as a food to take internally but is also a fabulous oil to use on your face and skin. My husband and I have a bottle of our Changing Habits Inca Inchi...
Dec 6, 2014 | Diets, Education, Health Benefits |
People will change from reading nutritional labels for calories, fat, salt and sugar and will start looking at the ingredients of foods. They will be concerned that the food does not look like a chemical laboratory but rather what their grandmother would have had in...
