Apr 10, 2014 | Healthy Eating |
Manifesting Matisse by Dr Michelle Nielsen on Audio – When this newsletter goes out I’ll be in Chamonix – France, presenting at a conference with Dr Michelle Nielsen.  Michelle is the author of Manifesting Matisse a book that changed my life in so many...
Apr 2, 2014 | Health Foods, Healthy Eating, The Nutrition Academy |
I’ve been a mother for 25 years coming this May 17th and I’ve prided myself on feeding my children the best food. Once I finished breast feeding my three children, I made all their food from scratch. I had the one ingredient pantry where everything in my pantry was...
Mar 26, 2014 | Chemicals In Food, Fitness |
Cyndi was given this convenient sized sports energy gel at the end of her Mooloolaba Triathlon race, that athletes are meant to consume before, during or after exercise. Quite frankly, we wouldn’t want to put it near our skin, let alone ingest it. Here’s...
Mar 20, 2014 | Healthy Eating |
 With Easter fast approaching I just had to bring up chocolate! Now, you know me, I am not against chocolate, it is all to do with the quality of chocolate you are buying or making. Today’s blog post is revolved around a habit that some may admit is a tough one to...
Mar 19, 2014 | Changing Habits Programs, Healthy Eating |
I travel Australia and the globe, speaking not only in regional areas but large cities and no matter where I go I hear the same story, many with tears flowing as they’re told. Usually it’s a mother who has children with either allergies, asperger’s, autism,...