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Have you watched Cyndi’s TEDx Talk – What’s With Wheat?

Have you watched Cyndi’s TEDx Talk – What’s With Wheat?

Nov 9, 2017 | Auto-Immune Diseases, Body and Mind, Chemicals In Food, Gut Health | 4 comments

Sometimes when you chat to people about their health, they often say that they can’t change because of their genes replying ‘My Mum’s overweight, so that’s why I’m heavy too, it’s in my genes’ or ‘My dad had a heart attack at 45, so now I’m prone to heart...
The Importance of Prevention in Health Care

The Importance of Prevention in Health Care

Apr 6, 2017 | Allergies/Food Sensitivities, Auto-Immune Diseases, Chemicals In Food, Children's Health, Health Benefits | 3 comments

Prevention – what does that even mean?The definition of ‘prevention’ is to keep from occurring, avert, hinder or stall.Let’s first look at the state of our health, then look at what has caused this instability of health and what do we do to change habits in...
Inflammation: 8 Signs You Have It and What To Do

Inflammation: 8 Signs You Have It and What To Do

Jan 10, 2017 | Allergies/Food Sensitivities, Auto-Immune Diseases, Gut Health, Healthy Eating, Hormonal Issues, Sleep, Weight Issues | 21 comments

Inflammation in your body is absolutely crucial. When your body perceives something as a threat, it protects itself and this process is called an inflammatory response. But what are the signs of inflammation in your body and what can you do about it? Many chemical...

Heart Disease and High Cholesterol

Oct 27, 2014 | Auto-Immune Diseases, Body and Mind, Healthy Eating | 0 comments

What Cyndi Recommends  Read Changing Habits Changing Lives and try the Changing Habits Real Food Reset Program. Also supplement your diet with the Changing Habits Colloidals, Probiotics, Inca Inchi Protein and Greens. Invest in the Changing Habits seaweed salt and...

Article Review: How much Iodine should we prescribe? By Joseph Pizzorno

Jun 12, 2014 | Auto-Immune Diseases, Body and Mind, Hormonal Issues, Medications/Vitamins | 0 comments

Here is a link to a review that may answer questions for you regarding iodine and its significance in thyroid health, hormone health and possible link in the prevention and cure of fibrotic breast disease and PCOS. The question that is divided in the medical community...
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Changing Habits Since 1990

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2025

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2025