Feb 26, 2010 | Body and Mind, Healthy Eating |
The Blood Type Diet which I talk about in my book Changing Habits Changing Lives has been saying for years that genetics may play a role in diet but more importantly is the epigenetics. Cyndi O’Meara “Eat that up – it’s good...
Feb 26, 2010 | Body and Mind, Chemicals In Food |
Sunscreen’s zinc factor ends up in blood PEOPLE who use a lot of sunscreen could be at risk of having “larger than normal” quantities of zinc in their bloodstream, with new evidence showing zinc particles penetrate the skin and are absorbed...
Feb 23, 2010 | Body and Mind, Sleep |
Taking a “nana nap” in the middle of the day has been proved more beneficial than a cup of coffee for concentration and efficiency. Researchers at the University of California San Diego found memory test results proved the same benefit applies if...
Feb 11, 2010 | Body and Mind, Healthy Eating |
CAFFEINE and alcohol can be a deadly mix. The rising popularity of mixed drinks like the “Jager Bomb” (Jagermeister and Red Bull) or the self-explanatory “Vodka and Red Bull” has worrying implications for road safety, research shows. A field...
Feb 10, 2010 | Body and Mind, Healthy Eating, Medications/Vitamins |
Cyndi: “Grow your own herbs and use them in your for foods, as they are important for health.” MANY herbal medicines are contaminated with potentially lethal doses of heavy metals such as arsenic and mercury, belying their reputation as low-risk...
