Jun 5, 2013 | Body and Mind, Chemicals In Food, Medications/Vitamins, The Nutrition Academy |
I absolutely loved this story when I read it, as it reminded me of my own father who started off as a pharmacist and din’t like what he was seeing and how people were relying so much on medication. He was determined to not let his family grow up using...
Mar 13, 2013 | Chemicals In Food, Fats, Healthy Eating |
One of the first things that Changing Habits will tell you to do, is to stop consuming vegetable oils. We all might know that they are highly processed, though we don’t actually know why. Vegetable oils, like corn, canola, soy and sunflower (which are used in...
Oct 10, 2012 | Chemicals In Food, Food Labelling, Medications/Vitamins, The Nutrition Academy |
As you know I am not a fan of breakfast cereals. They are the most profitable food on the supermarket shelf, they have false health claims that would curl your toes and their marketing and advertising is full of extravagant claims. The food is barely a food, it...
Aug 7, 2012 | Chemicals In Food, Healthy Eating, The Nutrition Academy |
It was first believed that milk drinking began in dairy farming communities in northern Europe. Through a process of natural selection to compensate for vitamin D deficiencies due to a lack of daylight, communities in northern Europe were believed to have undergone a...
May 24, 2012 | Chemicals In Food, Healthy Eating |
The Foods That Make Billions – Cereals At last the documentary about breakfast cereals is now available free on You Tube. This is a wonderful documentary about the machine behind breakfast cereals and how they have become something that is thought to be a...
