Oct 27, 2014 | Changing Habits Programs, Chemicals In Food, Food Labelling, Gut Health |
What Cyndi Recommends Read Changing Habits Changing Lives and the reports recommended. Begin on the Changing Habits 21 Step Reset Program. Then move onto the Changing Habits 4 Phase Fat Elimination Protocol. Supplement your diet with the Changing Habits Colloidals,...
Oct 14, 2014 | Chemicals In Food, Food Labelling, Health Foods, Healthy Eating |
Shopping for food can be a minefield in this day and age, with lots of conflicting information about nutrition on offer. Making poor choices in the supermarket aisle can often lead to poor health. By shopping smart and changing a few small habits, you can navigate the...
Jun 5, 2014 | Chemicals In Food, Children's Health, Food Labelling, Healthy Eating |
Late Friday night I posted on Facebook about artificially flavoured powders to add to milk and their ingredients. Nestle was once very proud to advertise the fact that they artificially flavoured their strawberry Quik (see photo). They no longer advertise this fact,...
Oct 9, 2013 | Chemicals In Food, Food Labelling, Healthy Eating, The Nutrition Academy |
1. Eat foods that have no additives, preservatives, flavourings or numbers. 2. Read the ingredients on your labels of everything – e.g. milk may have MPC or calcium carbonate. 3 Avoid eating boxed breakfast cereals (no exceptions). 4. Hydrogenated,...
Sep 4, 2013 | Chemicals In Food, Food Labelling, Healthy Eating |
1. Read the ingredients rather than the nutritional panel 2. If the ingredient list reads like a chemical laboratory or is extensively long – it’s not healthy – step away from the chocolate. 3. Milk and white chocolate use flavours and milk protein...
