by Dr Sherrill Sellman | Jul 9, 2019 | Auto-Immune Diseases, Health, Hormonal Issues, Sleep |
There’s no doubt about it. Women are much more challenged when it comes to their health issues than men. For instance, women are four times more likely to have migraines, anxiety issues, Irritable Bowel Disease and Fibromyalgia than men.But why is this so? Why are...
by Jordan | Sep 4, 2018 | Education, Hormonal Issues, Sleep |
When you consider that you spend roughly 8 hours per night sleeping – or 2,920 hours per year and about 1/3 of your life – that’s a lot of time spent with your body snuggled up against your mattress! But, did you know that your mattress may be the...
by CH Team | Apr 27, 2018 | Chemicals In Food, Healthy Eating, Hormonal Issues, Pregnancy, Sleep, Vitamins/minerals, Weight Issues |
In her book Hormone Heresy, Dr Sherrill Sellman said that when you have a hormone problem, it’s a wake-up call that you’re doing something wrong. Weight gain, mood swings, breast tenderness, skin problems, irregular periods – all of these can be symptoms of a hormone...
by Jordan | Apr 24, 2018 | Allergies/Food Sensitivities, Gut Health, Health, Health Foods, Healthy Eating, Sleep, Vitamins/minerals, Weight Issues |
You may get a yearly skin check-up, and even have regular physio, chiropractic or acupuncture appointments. But chances are there’s one important appointment you’re not making time for; a visit to a qualified nutritionist. What a chiropractor does for your...
by Sheridan | Apr 3, 2018 | Body and Mind, Health, Sleep |
In today’s world, we are constantly being stimulated by technology – from the moment we wake to the moment we try to get to sleep. Many clients, friends and family members have told me that they are being adversely affected by overstimulation – and...
