May 8, 2018 | Auto-Immune Diseases, Body and Mind, Health |
We used to spend 100% of our time outdoors, now we spend 90% of our time indoors, and it is contributing to our lack of health and growing number of diseases. ‘Geomedicine’ explores the different areas of the outside environment and it’s effect on your body. The...
Apr 13, 2018 | Health, Healthy Eating |
At the age of 14 I arrived home from school camp and declared to my mother that I was no longer going to eat animals. I was going to become a vegetarian.  I’m sure my mother didn’t know what to think, but she respected my wishes and when she served me a meal she just...
Mar 6, 2018 | Health, Vitamins/minerals, Weight Issues |
If you are a regular on our private Changing Habits Protocols Facebook page you may notice that some of the same questions keep popping up over and over. Below are some of the more common questions and concerns – hopefully you will find some useful information...
Feb 27, 2018 | Changing Habits Real Foods, Gut Health, Health, Health Foods, Healthy Eating |
Greens – you’re probably thinking, “How boring!”. But it doesn’t have to be that way. If you want health and longevity, you should be eating your greens, so I will explain later how to make them seriously delicious and moreish (honest!)....
Feb 20, 2018 | Chemicals In Food, Education, Food Labelling, Health, Health Foods, Healthy Eating |
The future looks bleak for the Australian health care system. If we fail to make major changes now, it will need an extra $57 billion of funding by 2040 to provide adequate care for our population. The government already spends around $170 billion a year on health...
