Apr 28, 2015 | Chemicals In Food, Food Labelling |
Last week I was on ABC radio and I was asked to talk about cheese, so I thought the blog this week could be about cheese and more specifically one ingredient in cheese – rennet. Cheese has a long history in our diet. Traditionally, it is a fermented food with...
Apr 21, 2015 | Health Foods |
Back when humanity’s most serious dietary problem was the chance of ending up as lunch for a ferocious carnivore, our diet consisted of fruits, vegetables and grains. We weren’t ferocious enough to be great hunters, but we were smart enough to be great scavengers....
Apr 13, 2015 | Chemicals In Food, Health Foods, Healthy Eating |
I’ve been receiving many questions on Facebook and by email regarding natvia, so I thought it was time to do some research and look into this new sweetener which is being heavily marketed through the media. What is natvia? Natvia is a blend of erythritol and stevia....
Apr 7, 2015 | Gut Health, Health Foods, Healthy Eating |
As we live in a society that has pesticides, preservatives in our food supply and antibiotics that have been regularly prescribed by medical practitioners, our guts are being cleaned out of good bacteria, which are critical for our health. These good bacteria help us...
Mar 31, 2015 | Diets, Healthy Eating |
Hi Jamie Let me start by saying welcome to Australia. I love your work. I especially love your recent worldwide petition to ask governments to start teaching about food and cooking in schools. I signed the petition and I agree whole-heartedly. When I went to school in...
