Houston, We Have A Problem

I was privileged to speak to 400+ women recently on the Sunshine Coast and they were for the most part, women who did not know me or know my message. I talked about getting back to real foods.  Getting rid of breakfast cereals, modified milks, additive laced bread,...

Is a Vegetarian Diet the Healthiest?

Did you know I was once a vegetarian? Vegan, raw vegan, vegetarian, macrobiotic, paleo, Ayurvedic, Inuit, hunter gather, specific carbohydrate diet, low fat, high protein, high fat, high carbohydrate, periodic fasting, juicing etc.  I believe there are more diets...