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Nutrition Panels are a waste of time.

Jun 15, 2010 | Chemicals In Food, Food Labelling | 0 comments

I’ve always said that nutrition panel on a food product is a waste of time, but not because they are complicated but rather that they don’t tell you if the food is real.  Read your ingredients and find out if the food is REAL not a bunch of chemicals....

Slamming the heart foundations tick of approval!

Jun 15, 2010 | Chemicals In Food, Food Labelling | 0 comments

David Gillispe in this wonderful article has slammed the Heart Foundations tick of approval and rightly so.  While Ian concentrates on the sugar I’d like to point out that most foods given the HF tick of approval aren’t even real.   So many...
Don’t Just Read Food Ingredients, Start Reading Your Medication Ingredients

Don’t Just Read Food Ingredients, Start Reading Your Medication Ingredients

May 29, 2010 | Chemicals In Food, Healthy Eating, The Nutrition Academy | 4 comments

Don’t just read food ingredients, start reading your medication ingredients for additives, preservatives, colours, flavourings and artificial sweeteners.Only 50% of the Australian population read food labels, that’s not good. But what is scary is that we don’t even...

Avoid Cancer with Organic Lifestyle

May 28, 2010 | Chemicals In Food, Healthy Eating | 0 comments

We all know that an organic lifestyle is far healthier, then why don’t we do it?  Here is some more evidence in case you still are not convinced. Avoid cancer with organic lifestyle by OnFood on May 26, 2010 Biological Farmers of Australia (BFA) says it has...

How the Toxic Chemistry of Everyday Life Affects Our Health

May 21, 2010 | Body and Mind, Chemicals In Food | 0 comments

I love the ABC radio show conversations with Richard Fidler and on Wednesday he had a wonderful interview with the Authors of Slow Death by Rubber Duck: How the Toxic Chemistry of Everyday Life Affects Our Health – Listen to what they did with chemicals that are...
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Changing Habits Since 1990

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2026

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2026