Jun 7, 2016 | Changing Habits Real Foods, Health Foods, Healthy Eating |
I am privileged to say that I was the lucky one. Yes, the lucky one because I got to purchase the first packet of Inca Inchi Salted Seeds in the whole of the Changing Habits community and staff. YES! I admit, I am in love. I parted with peanuts many years ago, when I...
Dec 14, 2015 | Gut Health, Health Foods, Healthy Eating, Recipes |
For our ancestors food was there to provide a means for survival, and a time to gather and communicate. Their lifestyle was based on survival, as the seasons ebbed and flowed they ate the foods available to them during that time of year. Sweet fruits and fatty meats...
Oct 28, 2015 | Health Foods, Healthy Eating |
There’s no need to buy eight different ingredients for your favourite chocolate recipes! Our Changing Habits Organic Cacao Quick Hunger Fix has all the ingredients you need to make the following recipes which will save you time and money in the long run! Our latest...
Sep 23, 2015 | Body and Mind, Children's Health, Education, Health Foods |
Some days I literally get goosebumps when I hear someone’s story about how they have transformed their health or someone gets in touch with me to tell me that I’ve made a difference in their life. It’s why I seek the truth about food, where it comes from, and what it...
Sep 17, 2015 | Body and Mind, Diets, Gut Health, Health Benefits, Health Foods, Healthy Eating, Recipes |
Herbs and spices are often an overlooked way to improve and optimise your health further as they are incredibly nutrient dense. They are packed with many vitamins, minerals and antioxidants, some even more potent than many fruits and vegetables. This is why I am so...
