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Sep 13, 2012 | Healthy Eating, Medications/Vitamins, The Nutrition Academy |
As a young nutrition student I was taught that even though the vitamin or mineral is made in a laboratory, there is no difference between the vitamins and minerals found in food and the synthetic version made in a chemical laboratory. This statement never ever sat...
Aug 7, 2012 | Chemicals In Food, Healthy Eating, The Nutrition Academy |
It was first believed that milk drinking began in dairy farming communities in northern Europe. Through a process of natural selection to compensate for vitamin D deficiencies due to a lack of daylight, communities in northern Europe were believed to have undergone a...
May 24, 2012 | Chemicals In Food, Healthy Eating |
The Foods That Make Billions – Cereals At last the documentary about breakfast cereals is now available free on You Tube. This is a wonderful documentary about the machine behind breakfast cereals and how they have become something that is thought to be a...
May 9, 2012 | Healthy Eating, Medications/Vitamins, The Nutrition Academy |
I have always been about real foods. Even supplements need to be made from real food, so fish oil came under the category as a supplement that comes from a food source. As always I assumed ethics in the industry, but as the industry has grown the ethics for this...
May 2, 2012 | Auto-Immune Diseases, Healthy Eating |
Last month I recommended an e book by Jessica Ainscough. Jessica was diagnosed with a rare sarcoma (cancer) at 22. She writes a fabulous blog and this month marked her 2 year quest to naturally rid herself of cancer. I have asked her permission to reproduce her...
