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Article Review: How much Iodine should we prescribe? By Joseph Pizzorno

Jun 12, 2014 | Auto-Immune Diseases, Body and Mind, Hormonal Issues, Medications/Vitamins | 0 comments

Here is a link to a review that may answer questions for you regarding iodine and its significance in thyroid health, hormone health and possible link in the prevention and cure of fibrotic breast disease and PCOS. The question that is divided in the medical community...

Flu season and vitamin C go hand in hand, but do you know what is in your Vitamin C?

Jul 23, 2013 | Body and Mind, Healthy Eating, Medications/Vitamins | 0 comments

Back in the 1980’s when I was a young nutrition consultant the super nutrient of the time was vitamin C.  It seemed everyone was taking it to improve their immune system or to ward off colds and flus.  People would even mega dose to the point of...

Too Much Fish Oil Might Boost Prostate Cancer Risk – Really?

Jul 9, 2013 | Healthy Eating, Medications/Vitamins | 0 comments

The headlines are blaring that fish oil and omega 3 may cause an increase in prostate cancer, it’s the latest research. If you haven’t read the article, have a read here. But then last year I read Vitamin E caused an increase in prostate cancer, then the year...

How To Choose A Probiotic (bugs) and the Importance of Prebiotics (food)

Jun 26, 2013 | Gut Health, Healthy Eating, Medications/Vitamins | 0 comments

Gut flora plays a key role in nutrition and the immune system.  With the surge in antibiotics for every ailment and could be ailment (just in case) by the average person, the average gut flora has become a key problem in most peoples health and immune issues for...

Confessions of a Frustrated Pharmacist

Jun 5, 2013 | Body and Mind, Chemicals In Food, Medications/Vitamins, The Nutrition Academy | 0 comments

I absolutely loved this story when I read it, as it reminded me of my own father who started off as a pharmacist and din’t like what he was seeing and how people were relying so much on medication. He was determined to not let his family grow up using...
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*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2025

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2025