Our Recipes | Changing Habits

Butter ChickenBy TessaThis delicious meal is surprisingly easy to whip up and can be made with common kitchen staples! Serve with cauliflower rice, regular rice or mashed sweet potato.

Black Forest CakeBy Tessa

Gluten-free, dairy-free and refined sugar-free Black Forest Cake. Packed full of flavour, it will certainly be a crowd pleaser - bookmark this for your next gathering with family or friends!

Beef and Quinoa Burrito BowlBy TessaA healthy take on an all-time favourite! Store-bought Mexican spice mixes can often contain dubious ingredients, so use this quick and easy spice mix to add to mince, slow-cooked meals, roasted vegetables or this nutritious Burrito Bowl!

Spiced Tomato RelishBy TessaA great simple recipe for a mildly spiced tomato relish. You can add more spices if you prefer a bit of extra heat! Great as a side to a vegetable dish, or with eggs or cheese and crackers.

Shakshuka (Baked Eggs) with a Spiced Relish, served with a Fruity SmoothieBy TessaThis breakfast in bed will make a great start to the day, whether it is for a family member on a special occasion or even for yourself! Jump back into bed and enjoy this hearty meal packed full of amazing flavours.

Egg-free Coconut Yoghurt Pancakes with Blueberry CompoteBy TessaMake this breakfast for a loved one and you're guaranteed to earn some brownie points! These light and fluffy pancakes are made from all natural, nutritious plant-based ingredients.

Plant-based Zucchini Fritters, With Avocado Salsa and Macadamia CheeseBy TessaA light plant-based meal, packed full of flavour. Enjoy any time of the day.

Lemon Curd TartsBy TessaA yummy combination of creamy, zesty lemon curd with a crunchy crust. Gluten-free, dairy-free, refined sugar-free, this tart is the perfect guilt-free dessert!

Macadamia “Cheese”By TessaLooking for a plant-based cheese to add to salads, vegetables, fritters or smashed avo on toast? Look no further! This macadamia cheese will be sure to please.

Vegetable and goats cheese tart with a quinoa and Parmesan crustBy TessaA delicious, nutritious tart packed full of veggies with a crispy quinoa and parmesan crust.

Ice cream bitesBy Tessa

Bite-sized pieces of plant-based goodness! A great little pick-me-up to help with the sugar cravings. Dairy free, refined sugar free, gluten free - these make the perfect guilt-free snack.

Ginger SliceBy TessaWith a crunchy base and creamy top, this ginger slice is the perfect mid-morning or mid-afternoon snack with a cup of tea or coffee!

Creamy Cauliflower SoupBy TessaWarm up with a bowl of this flavoursome, creamy cauliflower soup! You can omit the bacon if you like and serve with dukkah and/or extra herbs.

DukkahBy TessaDukkah is a tasty, nutritious combination of nuts, seeds and spices which can be added to food for a little extra flavour and crunch! Goes well with eggs, vegetables, soups or salads.

Avocado Brownies (with egg-free option)By Tessa

A beautiful combination of creamy avocado and delicious cacao, these brownies are a nutritious way to satisfy those chocolate cravings!

Slow Cooked Beef Barbacoa with Lettuce CupsBy TessaBarbacoa is a Mexican meal made with beef, goat or lamb. The meat is slow cooked until very tender and super delicious! Try this version with lettuce cups and satisfy the cravings without over indulging!

Savoury MuffinsBy TessaThese delicious gluten-free savoury muffins make the perfect winter snack - have them heated up with butter, home-made tomato relish, or just as they are! Feel free to add other ingredients like sun-dried tomatoes, olives or Feta!

French Onion DipBy TessaTastes just as good as the store-bought dips, but without all of the nasty additives!

Choc Honeycomb SliceBy Tessa

A healthier version of an all-time favourite! A delicious combination of crunchy honeycomb and smooth chocolate...totally decadent!

Seafood PaellaBy TessaThis Seafood Paella is packed full of delicious traditional Spanish flavours and is surprisingly easy to make! Destined to become a favourite on the menu, you can add chicken and other types of vegetables too!

Pumpkin and Date Scones with Raspberry JamBy TessaThese Pumpkin Scones are made with beautiful, healthy ingredients. Perfect with a cup of tea and a dollop of butter, ghee or whipped cream and jam!

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