Feb 20, 2018 | Chemicals In Food, Education, Food Labelling, Health, Health Foods, Healthy Eating |
The future looks bleak for the Australian health care system. If we fail to make major changes now, it will need an extra $57 billion of funding by 2040 to provide adequate care for our population. The government already spends around $170 billion a year on health...
Jan 23, 2018 | Gut Health, Health Foods, Healthy Eating |
We are faced with countless toxins in the world we live in – things like pesticides, heavy metals, food additives, skin care additives, black mould and more. But did you know that our bodies can also produce toxins? If there is an imbalance of microbes in your...
Jan 2, 2018 | The Fat Loss Protocol |
Have you ever worked hard to change your diet and lifestyle to lose those pesky extra kilos, only to find them creeping back on – and bringing some extra ‘friends’ with them?! It seems you are not alone.An estimated 80% of people who have successfully lost...
Dec 19, 2017 | Healthy Eating, Recipes |
I understand… it’s tempting. Tempting to reach for the desserts that everyone has made for Christmas dinner, or that box of chocolates that have been gifted to you by a loved one. But, do you really want to go through the festive season feeling sluggish, tired,...
Dec 14, 2017 | Chemicals In Food, Healthy Eating, Vitamins/minerals |
I’m a nutritionist, traveller and explorer, constantly seeking more information on food and nutrition. That’s why I was honoured to spend 4 educational, inspirational days at Wise Traditions 2017 – a conference celebrating the love of natural foods,...
