Jun 10, 2015 | Body and Mind, Diets, Education, Healthy Eating, Weight Issues |
I’ve known Stuart Gough for quite a few years now. At first he started his journey slowly changing his habits bit by bit, I’ve watched him lose weight, gain health by consistently sticking to the principles of cleaning up his environment and only eating foods...
May 20, 2015 | Chemicals In Food, Education, Healthy Eating |
In my book Lab To Table I have a chapter called “Cookware and Food Containers”. The chapter is about using glass for storage and stainless steel and crockery for cooking and baking and avoiding cling wraps and other plastics as much as possible. Now more than ever,...
Dec 6, 2014 | Diets, Education, Health Benefits |
People will change from reading nutritional labels for calories, fat, salt and sugar and will start looking at the ingredients of foods. They will be concerned that the food does not look like a chemical laboratory but rather what their grandmother would have had in...
