Jul 9, 2019 | Auto-Immune Diseases, Health, Hormonal Issues, Sleep |
There’s no doubt about it. Women are much more challenged when it comes to their health issues than men. For instance, women are four times more likely to have migraines, anxiety issues, Irritable Bowel Disease and Fibromyalgia than men.But why is this so? Why are...
Jun 11, 2019 | Chemicals In Food, Health, Health Foods, Healthy Eating |
When I studied nutrition at university in the early 80’s salt was a danger due to its relationship to hypertension. So, every food manufacturer declared ‘LOW TO NO SALT’. By the mid 80’s, fat became a major concern and every food manufacture declared...
Apr 16, 2019 | Auto-Immune Diseases, Chemicals In Food, Health |
When I started to notice health issues as a result of my own consumption of wheat, I started to investigate further. Little did I know 8 years ago when I started to research this ancient grain what I would uncover – and what I now know, I cannot unknow. And, despite...
Apr 9, 2019 | Auto-Immune Diseases, Body and Mind, Health |
Is it just me or is everyone feeling pulled by the arguments of different splinter groups as to what is actually the root cause of the growing number of chronic health concerns? Are we in a ‘root cause soup’? On Up For A Chat, we interviewed Alexx Stuart...
Mar 26, 2019 | Auto-Immune Diseases, Changing Habits Real Foods, Education, Health, Medications/Vitamins |
My husband came home the other day with an article from Time magazine titled Why Food Could Be the Best Medicine of All.It’s a fabulous article recognising food to be medicine and more powerful than drugs; as a good friend who is also a scientist said to me; ‘We...
