Our Recipes | Changing Habits

A decadent little treat that will undoubtably satisfy the cravings for something sweet.

Simple Mango SorbetBy TessaA healthy, refreshing little treat made from real ingredients!

Turkey meatballs with a Coconut Herb SauceBy TessaA meal that the whole family will enjoy! Serve with rice, quinoa or mashed potato - all options would work really well.

Prawn and Mango Summer SaladBy TessaThis salad tastes like Summer! It is beautifully balanced with a hint of sweet and a hint of spice, and a contrast of soft and crunchy - this salad has it all!

4 ingredient Bliss BallsBy TessaSo many Bliss Ball recipes require numerous ingredients, but we have simplified it for you with this one. Simple but absolutely delicious. Add a little rum too if you're feeling festive!

Watermelon and Basil SpritzBy TessaA beautiful, refreshing drink that the whole family can enjoy!

White Christmas BarkBy TessaA healthy alternative to a white chocolate Christmas bark. Plant-based, refined sugar free, gluten-free - makes it the perfect guilt-free treat this Christmas!

Single serve Jaffa cakeBy Tessa

Craving chocolate but not wanting to make a whole cake? Satisfy the cravings with this single serve jaffa cake. Orange and chocolate are truly the perfect combination!

Plant Based Caramel SliceBy Tessa

A chewy base, a soft center with a crunchy chocolate top, all elements that work so well together. Not only is this caramel slice delicious, but also made from beautiful, nutritious, plant-based ingredients.

Marinated Salmon Salad with a Honey & Mustard dressingBy TessaA heart-healthy salad, that is packed full of flavour! Great to make a little extra to meal prep for lunches for the following days.

Broccoli and Crispy Prosciutto SaladBy TessaDelicious, fresh and crunchy- this salad will be the perfect addition to a BBQ or Christmas lunch this festive season!

Dairy Free TzatzikiBy TessaA dairy free alternative to a Greek yoghurt based Tzatzki. This Tzatziki is a great little addition to salads, meats or as a dip with veggie sticks or crackers.

Lemon Coconut SorbetBy TessaDelicious and nourishing, this zesty treat will be a great way to keep hydrated throughout the warmer months of the year. Made with coconut water for a great natural source of electrolytes.

Fruit and Nut Chocolate BarkBy Tessa

Once you realise how easy this chocolate bark is to whip up, it will no doubt quickly become a regular treat! Being full of beautiful ingredients, this chocolate bark is the ultimate guilt-free snack!

Chocolate Coated BiscuitsBy Tessa

A chocolate biscuit, coated with extra chocolate. This is definitely one for the chocolate lovers!

Crumbed Salmon with a Pomegranate and Goats Cheese SaladBy TessaThe perfect combination of flavours, this salad will no doubt become a fast favourite.

Air-fryer Spring RollsBy TessaA healthier way to enjoy spring rolls! Packed full of nutrients and flavour.

Nourishing Immunity BombsBy TessaTake the hassle out of your morning routine by pre-making a batch of these nourishing immunity bombs. Just add two cubes in a mug with boiling water and you're ready to go!

Cacao Orange Mousse (two ways)By TessaIt there a better combination than Chocolate and orange?! These little treats are so satisfying and yet so easy to whip up!

Loaded Corn wedgesBy TessaThe perfect side dish to serve at the next Barbecue or get-together. The perfect accompaniment to grilled meat and salad.

Cheeky Chicken MeatballsBy Cyndi O'Meara

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