Our Recipes | Changing Habits

Cherry Ripe Honey Chocolate!By Tessa

This is a perfect lunchbox treat, to enjoy at home or to gob-smack any visitors. They will not believe that it is home made and super nourishing for your bodyl. Yes, chocolate CAN be good for you! It is dairy, nut and gluten free, as well as being paleo and vegan friendly!

Orange Tevol BarsBy Tessa

These bars are a favourite in our household, so quick and easy and can be frozen or kept in the fridge for when you need a quick snack.

Strawberry and Almond Chocolate LogBy Tessa

This recipe is so quick and simple to make it will become a favourite in your household!

Choc Banana and Avocado Mousse DipBy Tessa

This is such a yummy treat to dip your fruit into.

Macadamia and Vanilla Filled ChocolatesBy Tessa

These are a great bite-sized way to get your chocolate fix.

Chocolate Covered Apple SliceBy Tessa

Chocolate covered strawberries were once all the rage, but have you ever thought of using other fruits? Why not try others like banana, pear or apple slices. Yum Yum!

Deceivingly Delicious KaleBy TessaThis makes a perfect side to any source of protein; turmeric eggs, paprika chicken, plain smoked or fresh salmon and so on. It would also be beautiful served with sautéed mushrooms or roast vegetables.

Apple and Cinnamon Emmer Wheat MuffinsBy Tessa

Sweet little muffins perfect for any age!

Choc Chip Coconut Fruit SliceBy Tessa

This yummy slice is a real winner in our office!

Pumpkin Emmer Wheat Bread (Sweet or Savoury)By TessaHealthy and versatile recipe to make as sweet or savoury

Olive and Feta Herb MuffinsBy TessaSuch a healthy, tasty snack....try adding a herb of your choice

Zucchini Herb BreadBy TessaSo tasty....served fresh or toasted with a dollop of butter

Rosemary and Spicy Sundried Tomato Emmer Wheat MuffinsBy TessaHerb muffins with a touch of spice....try adding cheese or other herbs too

Rosemary and Feta Sundried Tomato MuffinsBy TessaVersatile gluten and grain free muffins for those of you that have these food sensitivities or intolerances, or if you just want to enjoy a delicious savoury muffin.

Easy Emmer Wheat Recipes and Baking TipsBy Tessa

Sweet and savoury treats to make with Emmer Flour

Simple Emmer Wheat BreadBy Tessa

Easy to make and delicious to eat

3 Ingredient BiscuitsBy TessaJust 3 ingredients, it couldn't get any easier!

Raspberry and Macadamia MuffinsBy Tessa

A quick, easy and nourishing muffin recipe the whole family will love!

Choc Coconut Tahini BitesBy Tessa

These are so delicious they won't last long enough!

Raw Honey and Vanilla Nut Free SquaresBy TessaThis is a beautiful recipe for those times you need a quick healthy snack... even the kids will love it.

Nut Free Chocolate Topped Muesli SquaresBy Tessa

This recipe is GF, DF, GrF, EF, NF, GAPS friendly and is so tasty. You can't go wrong with this one!

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