Chocolate Making Ultimate Pack

Mar 19, 2025

It’s never been easier to start making your own chocolates. As well as Cacao Melts 280g, Rapadura Sugar 500g, Cacao buttons 280g , Cacao Powder 300g and Seaweed Salt 250g, this pack also includes 69 Shades of Chocolate Recipe e-book by Cyndi O’Meara and Kim Morrison –...

Chocolate Making Starter Pack

Mar 19, 2025

As well as Cacao Melts 280g, and Rapadura Sugar 1kg, this pack also includes 69 Shades of Chocolate Recipe e-book – 69 decadent, healthy chocolate treats designed to satisfy any craving! By Cyndi O’Meara and Kim Morrison. Loads of gluten free and dairy free...

22 Myths of Modern Diet and Nutrition

May 30, 2024 | Allergies/Food Sensitivities, Auto-Immune Diseases, Body and Mind, Chemicals In Food, Diets, Education, Fats, Food Labelling, Health Foods, Vitamins/minerals | 5 comments

I studied at Deakin University in the early 1980’s to become a dietitian. After completing my BSc majoring in Nutrition to be able to do a diploma in Dietetics, I decided not to proceed as I didn’t agree with what I was taught. Nearly four decades later and many of...

Ultra-Processed Foods Can Be Good For You?

Dec 5, 2023 | Uncategorized | 1 comment

A recent study published has found that ‘not all ultra-processed foods are bad for you.’  The study highlights a correlation between consumables such as sugary artificial sweetened drinks and processed meats and the increased chances of cancer, heart disease and type...

International Women’s Day 2023

Mar 6, 2023

This International Women’s Day, remember to prioritise self-care, set boundaries, eat well, and surround yourself with positive energy. When we take care of ourselves, we can take better care of those around us. Cheers to strong, healthy, and empowered women...