Our Recipes | Changing Habits

Peanut Butter Cake with Dulce de LecheBy TessaA decadent peanut butter cake with a smooth Dulce de Leche centre. With hints of caramel and coffee flavours, this cake is the perfect match with a cup of tea!

Spiced Chicken Wings With Dipping SauceBy TessaA beautifully balanced combination of spicy chicken wings with a cooling and healthy ranch dipping sauce. A great side dish or snack!

Strawberry Smoothie BowlBy TessaA delicious, light and fresh breakfast option. Top with your choices of muesli, berries, nuts and/or seeds. With a hit of plant-based protein powder (inca Inchi) to kick-start your day!

Homemade Tim TamsBy Tessa

A homemade version of an Australian favourite made from healthy ingredients. A decadent tasting crunchy biscuit with a chocolate cream filled centre coated in more chocolate - this is definitely one for the chocolate lovers!

Crispy-Skinned Barramundi with Pea Puree and VegetablesBy TessaA beautiful combination of crispy-skinned barramundi and a silky smooth pea puree. Served with the potato and asparagus, this makes a nutritious, well-balanced and satisfying meal!

Mini Potato Base PizzasBy TessaLooking for a fun recipe to get the kids in the kitchen? These mini pizzas are not only very easy to make - they're a delicious snack too!

Toasted MuesliBy TessaLots of store bought muesli and cereal contain dubious ingredients like added sugar and flavours. This beautifully flavoured toasted muesli is made from pure, wholefood ingredients. Serve with coconut yoghurt and berries for a filling, nourishing breakfast!

Pumpkin DoughnutsBy TessaWhip up a batch of these healthy treats and satisfy those sweet cravings! Made from beautiful, wholefood ingredients.

Mango LassiBy TessaLooking for a nutritious and refreshing drink this summer? Look no further...this delicious Mango Lassi will be sure to satisfy!⁠

Lamb Kebabs, Cous Cous Salad and Dairy-free TzatzikiBy TessaA Greek inspired meal, perfect for barbeque season!

Gingerbread Bliss BallsBy TessaThese bliss balls are our twist on traditional gingerbread. They are a great idea as a last minute Christmas gift...or a perfect light snack for the whole family any time of the year!

Sun-dried Tomato TapenadeBy TessaA delicious addition to a platter with seedy crackers or veggie sticks, this versatile tapenade is also great as a condiment to add a little flavour to meals, or even as a pasta sauce. And it's so easy to whip up!

Prawn and Vermicelli saladBy TessaA perfect light Summer dish that's zesty, crunchy and packed full of flavour!

Plant-based Apple TeacakeBy TessaA delicious plant-based cake that is the perfect accompaniment to a mid-morning or afternoon tea or coffee. Being dairy-free, egg-free and refined sugar free makes this treat 100% guilt-free!

Halloumi and Vegetable Skewers with a Sun-dried Tomato TapenadeBy TessaWith BBQ season approaching, why not whip up a batch of these Halloumi and Veg Skewers with a delicious sun-dried tomato tapenade? Even the non-vegetarians will be impressed!

Salted Caramel and Macadamia CheesecakeBy TessaA crunchy base with a silky smooth centre and a delicious salted caramel layer, topped with fresh macadamias. Dairy free, egg free, gluten free and refined sugar free!

Chocolate SnowballsBy Tessa

Vanilla marshmallow covered with chocolate and sprinkled with coconut...it's hard to believe that these tasty treats are made from such nutritious ingredients!

Apple and Cinnamon DoughnutsBy TessaSo easy to make, even the kids can whip up a batch of these light and fluffy doughnuts! Dairy free, gluten free and refined sugar free.

Marinated Thai Beef SaladBy TessaA well-balanced meal perfect for the warmer months of the year. Packed full of nutrients, colour and flavour!

Kingston BiscuitsBy Tessa

A healthy version of an Aussie classic, these Kingston Biscuits are a great treat for the whole family! Refined sugar free and egg free.

Potato Cakes with Avocado Salsa and Smoked SalmonBy TessaAn irresistible combination of potato cakes, zesty avocado salsa and smoked salmon - this breakfast will quickly become a favourite!

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