

Every Sunday I try to put on a big roast. We usually have left overs for our lunch meals. Sometimes I have too much left over and its time to either give it to the dog or use it up immediately. Here is my simple way of using up cold cuts from days previous. This is out of my Changing Habits Changing Lives Cook Book.
This hot tonic can be brewed to simply enjoy, for colds and flu or just to keep your immune system strong.
No Bake, Dairy free, Gluten free and so easy, quick and simple to make!
Cacao bark is so quick and easy to whip up, you can easily take this to dinner parties, have as an afternoon snack or for dessert. There are so many different variations you can make, it all depends on your creativity, taste buds and whatever you have handy in your pantry.
This is one of my favourite ice-creams to make. It is so easy to make with a thermomix
Make these beautiful spiced muffins for Christmas to share with your family and friends.
Mangoes = Aussie Summer! Enjoy a protein and nutrient rich smoothie!
Let me explain what broth is and why it's so good for you. When you cook meat, bones, bone marrow and connective tissues in filtered water for a few hours you get broth. The flavour, nutrients and minerals from the bones migrate into the water making a wonderfully warming, nourishing and healing broth drink. Broth is packed full of minerals including a rich source of calcium, phosphorus, potassium, sodium, magnesium and sulfur. Bone broth also helps maintain and rebuild the structure of our bodies. Another nutritional benefit to drinking broth is the gelatin which is leached from the animal bones during the cooking process. Gelatin is incredibly healing for the digestive tract as broth works towards normalizing digestion and makes foods cooked in broth easier to digest. Other benefits of drinking gelatinous rich broth include strengthening hair and nails, reducing, preventing and healing cellulite and wrinkles.
This recipe is so quick, so easy and so tasty... No excuses for you to reach for plastic and not so fantastic chocolate.
Why not try this yummy Christmas cake recipe? Enjoy and share it with your family and friends.