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Sweet Berry OmeletteBy TessaThis simple twist on the standard omelette recipe allows you to enjoy a sweet breakfast that is still packed with protein
Bircher Muesli with a TwistBy TessaMost birchers found in cafes are loaded with unnecessary sugars! This is a quick and easy recipe, perfect for busy people on the go. You can make a big batch and refrigerate for a few days
French ToastBy TessaThis is a great high protein breakfast to make when the bread is a little stale. It can be served sweet or savoury.
Hummingbird MuffinsBy TessaInspired by the traditional tropical tasting recipe we are all familiar with, but these are made Changing Habits style!
Homemade Baked BeansBy Tessa

If your family love baked beans, why not try making your own healthy version that they will love as well!

Toasted Turmeric MuesliBy Tessa

A wonderful, nutritious and delicious way to start your day.... full of nutrients including magnesium, iron, manganese, copper, potassium, phosphorous, antioxidants, essential fatty acids and anti-inflammatory properties from the coconut oil, turmeric, cinnamon and other wonderful ingredients contained

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