Our Recipes | Changing Habits

Grilled Chicken Salad with a Zesty Herb SauceBy Tessa

Grilled to perfection 🥗🔥 Juicy chicken on a delicious nutrient-dense green salad and a zesty herb sauce that brings it all to life. Clean, vibrant, and full of flavour!

Spring Salad with a Green Goddess DressingBy Tessa

The perfect side dish to any meal or even just to have on its own! Satisfying as well as being a great source of plant protein and fiber.

Chicken Quinoa Salad with a Creamy Tahini DressingBy TessaThis well-balanced salad is packed full of flavour and goodness! Feel free to swap the chicken for Lamb, fish or beef - all of these options work great with this recipe. This salad lasts for up to 3 days in the fridge, which means it is great for lunches throughout the week.

Prawn and Mango Summer SaladBy TessaThis salad tastes like Summer! It is beautifully balanced with a hint of sweet and a hint of spice, and a contrast of soft and crunchy - this salad has it all!

Marinated Salmon Salad with a Honey & Mustard dressingBy TessaA heart-healthy salad, that is packed full of flavour! Great to make a little extra to meal prep for lunches for the following days.

Broccoli and Crispy Prosciutto SaladBy TessaDelicious, fresh and crunchy- this salad will be the perfect addition to a BBQ or Christmas lunch this festive season!

Crumbed Salmon with a Pomegranate and Goats Cheese SaladBy TessaThe perfect combination of flavours, this salad will no doubt become a fast favourite.

Loaded Corn wedgesBy TessaThe perfect side dish to serve at the next Barbecue or get-together. The perfect accompaniment to grilled meat and salad.

Crispy Broccoli Salad with Honey Toasted Macadamia NutsBy Sheridan

Vegetarian Burrito BowlBy TessaA Mexican-inspired vegetarian burrito bowl, full of nutrients and flavour!

Green crunch salad with a creamy green dressingBy TessaThe perfect side dish that is deliciously crunchy and flavorsome. It goes with just about anything - salmon, white fish, chicken or steak, take your pick!

Marinated Lamb Backstrap with Beetroot Hummus and Quinoa SaladBy TessaAs the weather begins to get warmer, Spring is the perfect time for grilled meat and salads! Packed with nutritious ingredients and plenty of flavour, this recipe will be sure to impress. Make a larger batch if you like for lunches for the following days - this recipe will remain good for up to around 4 days in the fridge if kept in an air-tight container.

Crispy Skin Salmon and Potato SaladBy TessaA quick, easy and satisfying meal for the whole family. The salmon can be cooked in the oven at 180 degrees celsius or in an air-fryer at 200 degrees celsius for 15 minutes - either way, the skin will be nice and crispy!

Slow Cooked Pork Burrito BowlBy TessaA healthy, fresh combination of Mexican inspired ingredients. Add a little fresh chilli or chilli powder for an extra kick!

Grilled Pear and Haloumi Salad with Chicken WingsBy TessaA beautiful balanced meal, packed full of tasty ingredients.

Grilled Chicken and Mango SaladBy TessaMango season is well and truly here. This salad is a beautiful combination of flavours and will definitely be a favourite this summer!

Salmon Cakes with a Green Salad and Avocado DressingBy TessaGluten-free salmon cakes with a simple green salad and creamy avocado dressing. A well-balanced and delicious meal!

Kale Chicken Caesar with Gluten-Free CroutonsBy Tessa

Chicken Caesar is always a favourite, and found on the menu in most restaurants and cafes. This is our take, using nothing but nourishing, wholefood ingredients - even more of a reason to enjoy!

Lamb Kebabs, Cous Cous Salad and Dairy-free TzatzikiBy TessaA Greek inspired meal, perfect for barbeque season!

Prawn and Vermicelli saladBy TessaA perfect light Summer dish that's zesty, crunchy and packed full of flavour!

Marinated Thai Beef SaladBy TessaA well-balanced meal perfect for the warmer months of the year. Packed full of nutrients, colour and flavour!

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