Inca Inchi Protein Bars

by | Dec 9, 2019 | 0 comments

A healthy alternative to your average protein bar, which are generally full of questionable ingredients. These plant-based protein bars are sure to impress!

Yields8 ServingsPrep Time30 minsCook Time15 minsTotal Time45 mins
Bars
 1/2 cup pepitas
 1/2 cup sunflower seeds
 1 tsp vanilla essence
 2 tbsp coconut oil
 2 tbsp maple syrup
Chocolate coating (optional)
 1 tbsp coconut oil
 1 tbsp maple syrup
1

Place all of the bar ingredients into a food processor or Thermomix and blitz until smooth.

2

Transfer the mixture into a lined loaf tin and press down with a back of a spoon until even. Place in the freezer to set for 30+ minutes.

3

In a pan on medium-low temperature, heat the coconut oil, maple syrup and cacao melts and stir constantly until melted. Don't let it overheat or it will dry out.

4

Remove the bar mixture from the freezer, cut into 8 bars and place on a wire rack.

5

Using a spoon, drizzle the chocolate coating mixture onto each bar and place in the refrigerator to set.

[cooked-sharing]

Ingredients

Bars
 1/2 cup pepitas
 1/2 cup sunflower seeds
 1 tsp vanilla essence
 2 tbsp coconut oil
 2 tbsp maple syrup
Chocolate coating (optional)
 1 tbsp coconut oil
 1 tbsp maple syrup

Directions

1

Place all of the bar ingredients into a food processor or Thermomix and blitz until smooth.

2

Transfer the mixture into a lined loaf tin and press down with a back of a spoon until even. Place in the freezer to set for 30+ minutes.

3

In a pan on medium-low temperature, heat the coconut oil, maple syrup and cacao melts and stir constantly until melted. Don't let it overheat or it will dry out.

4

Remove the bar mixture from the freezer, cut into 8 bars and place on a wire rack.

5

Using a spoon, drizzle the chocolate coating mixture onto each bar and place in the refrigerator to set.

Notes

Inca Inchi Protein Bars
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