Why Choose Changing Habits Over Other Brands?

Feb 2, 2022 | Changing Habits Real Foods, Chemicals In Food, Diets, Education, Food Labelling, Gut Health, Health Foods, Healthy Eating, Medications/Vitamins, The Fat Loss Protocol, The Healthy Keto Way, The Nutrition Academy, Vitamins/minerals | 10 comments

If there is something I’ve learned over the past 24 months, it’s how many people are cajoled by the marketing tactics of food companies who value profit over health and are addicted to the quick fix model of health and agriculture and mesmerised by the fear-mongering...

FAQ’s

Jun 29, 2019

FAQ’s Cyndi receives many questions from the public about nutrition, health and the ‘Changing Habits’ approach. Below you will find a list of many of these questions and her answers. If you have a question that is not answered below please go to the...

Australia Certified Organic

Jun 28, 2019

    The majority of Changing Habits products are now Australian Certified Organic. In October 2013, Changing Habits passed the rigorous application process to become a certified retailer. What does this mean? Certified Organic products are grown and processed...

Cyndi’s Healthier Homemade Condiments – Part 2

Feb 26, 2019 | Changing Habits Real Foods, Chemicals In Food, Food Labelling, Health, Health Foods, Healthy Eating | 3 comments

In my last blog I talked about the ingredients commonly found in the store bought condiments that may be lurking in your pantry and which may impact your health. I also talked about the food industry, specifically how these ingredients are made, their original sources...

Cyndi’s Healthier Homemade Condiments – Part 1

Feb 12, 2019 | Changing Habits Real Foods, Chemicals In Food, Food Labelling, Health Foods | 1 comment

I had the opportunity to clean out a pantry and fridge of one of my swimming buddies late last year. He felt that the family was eating well but he wanted me to check. The bottled and packaged foods that filled much of his pantry and fridge were condiments like...