Jan 22, 2014 | Healthy Eating |
I’m often asked how to eat healthy and eat foods that I like when I travel. In fact I was at a Thermomix cooking class and one of my customers asked me again. Now that I’m the monthly blogger it’s time for me to answer this question. By the way if you have any...
Dec 3, 2013 | Body and Mind, Healthy Eating |
Christmas is a hard time of year to stick to any eating regime, but the changing habits lifestyle is a great one to stick to around this time of year due to the fact I do have a cheating chapter in my book, but also when you feel good and have been feeling...
Nov 12, 2013 | Healthy Eating, Weight Issues |
I was listening to the finance segment with Ross Greenwood on the channel 9 Today Show recently. He was talking about the national debt in Australia and how soon, taxes would need to go up in order to pay the interest of the government loans. GST, personal and...
Oct 23, 2013 | Changing Habits Programs, Healthy Eating |
The Changing Habits, Fat Loss Protocol has been instrumental in changing people’s perception about the food they eat as well as dramatic weight loss and exciting health outcomes.  For people who follow the protocol and understand it, then continue the lessons...
Oct 15, 2013 | Body and Mind |
A softball and baseball player knows that when they get to home base, they are safe. My house on the Sunshine Coast is my home base. I find my home the best place for me to go and rejuvenate after a day at work, a weekend speaking or time travelling. It’s a place I...
