Dec 8, 2020 | Auto-Immune Diseases, Chemicals In Food, Education, Health, Health Foods, Healthy Eating, Sleep |
As I do my final article for 2020, I’m musing on what would be the best thing to talk about after what many would call a tumultuous and very different year. It’s been a year like no other, a year of fear, lockdowns, restrictions, bad habits and losses, but it’s also...
Jan 14, 2020 | Changing Habits Programs, Children's Health, Diets, Education, Health, Healthy Eating, Weight Issues |
I spoke at a public event recently and afterwards, there were a lot of people who came to ask for help. I could have been there for hours consulting people.The last two people I met were sisters. One of the sisters had dragged the other to the event. The first sister...
Aug 13, 2019 | Body and Mind, Education, Health, Medications/Vitamins |
That’s right I’m worthless…absolutely worthless to the pharmaceutical companies because I’ve never taken a medication in my life. Let me tell you how I’ve managed to be worthless to these billion dollar profit companies. And for those that may scoff at this...
Mar 26, 2019 | Auto-Immune Diseases, Changing Habits Real Foods, Education, Health, Medications/Vitamins |
My husband came home the other day with an article from Time magazine titled Why Food Could Be the Best Medicine of All.It’s a fabulous article recognising food to be medicine and more powerful than drugs; as a good friend who is also a scientist said to me; ‘We...
Feb 5, 2019 | Auto-Immune Diseases, Education, Gut Health, Health |
Last year I was asked to write the forward for the book ‘Gut Health and Probiotics – The Science Behind the Hype’ by Jenny Tschiesche. Jenny is the UK’s leading nutrition expert who also contributes to BBC Radio and The Guardian. I met her when I had...
