by Changing Habits | Mar 8, 2011 | Health Foods, Healthy Eating, Weight Issues |
Approximately 60 percent of the population is considered overweight, and almost one-third is obese, serious diseases are linked to what we eat and kill an estimated three out of four Australians each year. These diseases include heart disease, high blood pressure,...
by Changing Habits | Mar 1, 2011 | Weight Issues |
It is worth watching the trailer of this movie. I tried buying it from the US shop but it is unavailable in Australia. So I called my trusty health film distributor who told me that it should be available for Australians by the end of the month. ...
by Changing Habits | Nov 18, 2010 | Healthy Eating, Weight Issues |
Here we go again, worrying about the fat, salt and sugar of fast food, what about the rest of the ingredients! Do you really think most people who visit fast food outlets on a daily basis really care about the fat salt and sugar of their diet, If they...
by Changing Habits | Mar 8, 2010 | Body and Mind, Sleep, Weight Issues |
It all gets a little too scientific and ridiculous sometimes. Not enough and too much sleep causes visceral fat, I’m sure eating the wrong foods and drinking alcohol also causes it. Cyndi O’Meara Lack of sleep in young ‘increases...
by Changing Habits | Mar 2, 2010 | Weight Issues |
Australia’s ballooning waistlines warrant a national strategy but it is an area where the Rudd government has been slow to act, a leading health professional says. According to a University of Sydney study, the nation’s battle of the bulge is...
by Changing Habits | Feb 9, 2010 | Weight Issues |
I don’t think that the genes are significant, let’s face it people are obese because of the food they eat and the lifestyle they live. Obese people struggle with their genes Debate over the obesity epidemic sweeping parts of the world has...
