Our Recipes | Changing Habits

Pineapple, Watermelon and Mint SmoothieBy TessaA refreshing, super simple smoothie - perfect for busy mornings or as an after-school thirst quencher.

Lemon TartBy TessaLemon tart is always a winner! This mouthwatering gluten-free recipe uses shredded coconut in the base, which adds an extra summery, tropical feel. Delicious!

Baked Fish with Steamed Bok Choy and Chimichurri SauceBy TessaWhite fish is the perfect canvas for a flavourful sauce - and this chimichurri certainly packs a fresh flavour hit! It's really simple to put together, too.

Iced Green TeaBy TessaAll the goodness of green tea in a refreshing, cool drink, perfect for a hot summer's day.

Cacao & Peppermint SliceBy Tessa

This slice did not last long in the office at all! Indulgent chocolate and refreshing mint, this slice makes for the perfect afternoon treat. This recipe is available in the Changing Habits 2020 Recipe Book

Spiced Prawn with Mango and Avocado SalsaBy TessaColour and flavour abound in this dish! Prawn and mango is always a winning combination and the avocado salsa is the perfect complement. A fabulous speedy summer salad. This recipe is available in the Changing Habits 2020 Recipe Book

Sugar-Free Chocolate Peppermint Bliss BallsBy Sheridan

These beautiful Sugar-Free Chocolate Peppermint Bliss Balls make a satisfying treat with a great hit of peppermint.

Liver Loving Morning JuiceBy SheridanA beautifully refreshing, cleansing, colourful juice that is the perfect start to any morning - however hectic!

Crispy Curried Chicken WingsBy SheridanChicken wings are always a hit, even with the kids. Keep this recipe handy for a super quick, super easy, super tasty midweek meal!

Pickled BeetrootBy Sheridan

Chicken Curry SoupBy SheridanThis recipe is available in the Changing Habits 2020 Recipe Book

Chips & GravyBy Sheridan

Speedy Choc, Ginger and Cinnamon SliceBy Sheridan

A super speedy, super easy, super tasty slice, packed with goodness.

Roast Chicken & Veggie SaladBy SheridanA flavourful, colourful chicken salad that makes a great lunch or dinner, or side salad for a gathering when you're asked to bring a plate. This recipe is available in the Changing Habits 2020 Recipe Book

Cinnamon & Date Choc Chip MuffinsBy Sheridan

Packed with dates, and with a chocolate hit from the cacao, these delicious moist muffins make for a great afternoon tea. So easy, the kids can help with them too!

Emmer Wheat Pizza BaseBy SheridanA beautifully crisp pizza base, ready to top however you like! Our Emmer Wheat is non-hybridised – meaning it has no nasties or chemicals added and is easy to digest.

Low Carb Green SmoothieBy SheridanWe share our favourite low carb green smoothy recipe. It's packed with sneaky veggies, gut loving probiotics and good quality fats and proteins to give you longer lasting energy.

Gut Healing Laksa SoupBy SheridanThis delicious Laksa is basically a warm hug in a bowl. Tasty and full of goodness, pop it in your slow cooker for a simple, satisfying meal, perfect for busy weekdays.

Creamy Vanilla Nighttime LatteBy Sheridan

Easy Spicy Ginger and Chilli SauerkrautBy SheridanThis Spicy Ginger and Chilli Sauerkraut packs a wonderful punch! It will liven up your meals and is so, so good for your gut!

Magic QuicheBy SheridanA hearty quiche that is so easy to put together and makes a quick, healthy lunch or dinner. You can change up the ingredients with whatever you have left in the fridge!

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