Homemade Baked BeansBy Tessa

If your family love baked beans, why not try making your own healthy version that they will love as well!

Cheesy Chicken BallsBy Tessa

These are great for kids lunch boxes, snacks or a great plate to take to a dinner party/BBQ. Make a double batch and freeze them as they will sure disappear quickly! I'm sure you will find them a hit with everybody. Can be served on their own as snacks or kids lunch boxes, with a side or as an appetizer. They go great with homemade sweet chilli sauce or Homemade Tomato Sauce.

Chocolate Macadamia Ginger FudgeBy TessaThis is a simple and easy recipe you can make in under 5 minutes. It contains many beautiful whole ingredients, one of which is ginger. Ginger contains calcium, magnesium, phosphorus and potassium. It is also an anti-spasmodic, prevents nausea, improves circulation and is wonderful for the female reproductive system.
Kraut, Rocket & Avocado SaladBy Tessa

A quick and easy salad I whipped up for lunch today in less than 5 minutes. This salad is so refreshing and is packed with plenty of good bacteria from the sauerkraut, loads of nourishing fats from the Inca inchi oil, eggs and avocado’

Macaroni and Cheese with hidden veggiesBy TessaKids love Macaroni cheese! So why not make a version that is good for them and their growing bodies with nutrients from hidden veggies cooked in broth!
Tasha’s Cinnamon ChickenBy Tessa

Yes you read it right. Cinnamon Chicken! Our staff member Natasha makes this dish on a weekly basis! "I love the sweetness the cinnamon adds to the Chicken and combined with the garlic its an uncommon flavour combination that I love" My 8 year old even loves it as its so yummy! It also tastes great the next day cold accompanying a salad.

Apricot and Almond ChocolateBy Tessa

The health benefits of this particular chocolate recipe is pretty incredible! It’s packed full of antioxidants, vitamins and minerals such as; magnesium, sulphur, phosphorous, iron, copper, calcium, potassium and much more. This chocolate even supports the body’s immune system as it contains antifungal, antiparasitic, anti-viral and antibacterial properties from many of the ingredients.

Spiced Turmeric Chocolate SliceBy Tessa

This is one of the healthiest and yummiest slices we’ve created yet at Changing Habits. It is packed full of probiotics, Vitamin C, good quality fats and protein, many healthful active components from the spices and loads of vitamins and minerals, it won’t last long at all. Also you can make these into bliss balls instead of a slice by adding a few more dates or coconut oil to the mixture. Just add in the ingredients very gradually until you get the right consistency. You can then pour the chocolate over the top, roll them in the chocolate or leave them as they are.

Toasted Turmeric MuesliBy Tessa

A wonderful, nutritious and delicious way to start your day.... full of nutrients including magnesium, iron, manganese, copper, potassium, phosphorous, antioxidants, essential fatty acids and anti-inflammatory properties from the coconut oil, turmeric, cinnamon and other wonderful ingredients contained

Sneaky Probiotic Rich 3 Ingredient Ice-CreamBy TessaSummer is on its way. So that means plenty of healthy ice-cream right? We swear its healthy and super easy to whip this 3 ingredient ice-cream up in your kitchen in under 3 minutes.
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