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00Breakfast CookiesBy TessaA great on-the-go breakfast cookie packed full of nutritious, satisfying ingredients. 00Strawberry and macadamia muffinsBy TessaDairy free and refined sugar free, these muffins will be sure to be a hit with the whole family! 00Pizza ScrollsBy TessaThese light and fluffy Pizza Scrolls make the perfect snack! Easy to make and ready to eat in 30 minutes, straight out of the oven. 00Cacao Baked Oat SliceBy TessaA great breakfast on the go. This slice is nutritious, satisfying and will give you long-lasting energy throughout the day!
00Strawberry Smoothie BowlBy TessaA delicious, light and fresh breakfast option. Top with your choices of muesli, berries, nuts and/or seeds. With a hit of plant-based protein powder (inca Inchi) to kick-start your day!00Toasted MuesliBy TessaLots of store bought muesli and cereal contain dubious ingredients like added sugar and flavours. This beautifully flavoured toasted muesli is made from pure, wholefood ingredients. Serve with coconut yoghurt and berries for a filling, nourishing breakfast! 00Mango LassiBy TessaLooking for a nutritious and refreshing drink this summer? Look no further...this delicious Mango Lassi will be sure to satisfy!00Potato Cakes with Avocado Salsa and Smoked SalmonBy TessaAn irresistible combination of potato cakes, zesty avocado salsa and smoked salmon - this breakfast will quickly become a favourite!00Apple Crumble Chia PuddingBy TessaA beautiful nutritious breakfast, perfect for these warm Spring mornings. 00Shakshuka (Baked Eggs) with a Spiced Relish, served with a Fruity SmoothieBy TessaThis breakfast in bed will make a great start to the day, whether it is for a family member on a special occasion or even for yourself! Jump back into bed and enjoy this hearty meal packed full of amazing flavours. 00Egg-free Coconut Yoghurt Pancakes with Blueberry CompoteBy TessaMake this breakfast for a loved one and you're guaranteed to earn some brownie points! These light and fluffy pancakes are made from all natural, nutritious plant-based ingredients. 10Plant-based Zucchini Fritters, With Avocado Salsa and Macadamia CheeseBy TessaA light plant-based meal, packed full of flavour. Enjoy any time of the day. 00Savoury MuffinsBy TessaThese delicious gluten-free savoury muffins make the perfect winter snack - have them heated up with butter, home-made tomato relish, or just as they are! Feel free to add other ingredients like sun-dried tomatoes, olives or Feta! 00Pumpkin and Date Scones with Raspberry JamBy TessaThese Pumpkin Scones are made with beautiful, healthy ingredients. Perfect with a cup of tea and a dollop of butter, ghee or whipped cream and jam!00Peanut Butter Banana BreadBy TessaPeanut butter banana bread - a delicious twist on an old classic. This recipe is super simple, and also gluten free, refined-sugar free and dairy free!00Choc Chip Hot Cross BunsBy TessaEnjoy our Hot Cross Buns at Easter (or any time, really!) Delicious as they are or toasted with butter. Have you read the ingredients on the store-bought buns? Once you do, you will never buy them again. And why would you, when these buns are just as quick and easy to make as running to the store? Feel free to add in more choc chips!
00Inca Inchi Protein BarsBy TessaA healthy alternative to your average protein bar, which are generally full of questionable ingredients. These plant-based protein bars are sure to impress!00Banana cupcakes with coconut frostingBy TessaA great healthy option for a birthday party or event. The kids will love them!00Mango, Carrot and Turmeric SmoothieBy TessaA delicious, nutritious and radiant smoothie that will help give your immune system a good boost!
This recipe is available in the Changing Habits 2020 Recipe Book 00Gluten-Free Fruit LoafBy TessaThis delicious healthy Fruit Loaf is perfect for these cold winter mornings, toasted with some butter or ghee and a cup of tea!
This recipe is available in the Changing Habits 2020 Recipe Book 00Broccoli, Goats Cheese and Pine Nut Fritters with a simple Tomato ChutneyBy TessaA tasty and nutritious snack or side dish which will definitely impress!
This recipe is available in the Changing Habits 2020 Recipe Book