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Recipes
Magic QuicheBy Sheridan AustinA hearty quiche that is so easy to put together and makes a quick, healthy lunch or dinner. You can change up the ingredients with whatever you have left in the fridge!
Meatballs with Hidden LiverBy Jordan PieI'm always recommending to my clients to see where they can incorporate liver into their diet due to the high amounts of bioavailable nutrients it contains. It plays a key role in rebuilding nutritional deficiencies. Did you know that liver is one of the best sources of bio-available Vitamin A, it contains all the B Vitamins and is particularly high in Vitamin B12, iron and trace minerals. Adding a few spoons of liver pate into your meatballs or rissoles is one of the easiest ways to sneak in all of this goodness. I've also added in the Changing Habits Turmeric powder into this recipe, it also has amazing anti-inflammatory properties and so much more.
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