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Tessa
RecipesFavorites
Refreshing, cleansing, cucumber smoothieBy Tessa
Paleo Banana Muffins or BreadBy Tessa
Beet KvassBy Tessa
Carrot and Banana MuffinsBy Tessa
Emmer Wheat Cacao CookiesBy Tessa
Breakfast BowlBy Tessa
Beetroot HummusBy Tessa
Salmon and Avocado SushiBy Tessa
Nut MylkBy Tessa
Banana, Almond and Chia MuffinsBy Tessa
Roasted Shoulder of Lamb – by Jamie OliverBy Tessa
Goat CurryBy Tessa
SauerkrautBy Tessa
Chocolate Ginger BitesBy Tessa
Plant Based MilksBy Tessa
Mandarin and Blueberry Cake – PaleoBy Tessa
Spiced Pumpkin SoupBy Tessa
Cherry Ripe Honey Chocolate!By Tessa
Orange Tevol BarsBy Tessa
Creamy Cashew MilkBy Tessa
Flu Fighting JuiceBy Tessa
Strawberry and Almond Chocolate LogBy Tessa
Spaghetti Sauce – Extra NourishingBy Tessa
Choc Banana and Avocado Mousse DipBy Tessa
Scottish HaggisBy Tessa
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Changing Habits Since 1990

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2025

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2025