Apr 13, 2023 | Uncategorized |
Every morning my mother would percolate coffee for my father’s morning black coffee. The brewing smell reminds me of my childhood. I was never invited to drink coffee growing up and on the occasion when I did my heart rate would rise and I would become agitated....
Nov 1, 2022 | Uncategorized |
I get so disappointed with the food industry, both the big players and the small. I believe for the most part the disruption of true health from the industry may come from the naivety of the manufacturers. Some manufacturers are small-scale businesses and use...
May 3, 2022 | Uncategorized |
I’ve been in the nutrition world far too long to see a new supplement trend on TikTok and become a best seller not to be a little suspicious as to its ability to do all the things claimed. I also wonder how the demand for this nutrient can be maintained worldwide. Is...
Apr 22, 2022 | Education, Gut Health, Health, Medications/Vitamins, Uncategorized, Vitamins/minerals |
The Nutrition Academy (Changing Habits’ education sector) gathers students from all over the world and from all walks of life. The most consistent quality possessed by the students and graduates is their thirst for knowledge about health and nutrition and their...
Mar 24, 2022 | Uncategorized |
Are “Low-Calorie” and “Restricted” Diets Killers? The day after Shane Warne died the headlines around the country screamed across the newspapers, television and radio that he had been on a 3-week liquid cleanse that could have contributed to...
