by Cyndi | Aug 11, 2020 | Chemicals In Food, Health, Health Foods |
We had someone ask us about the new JUST plant-based egg substitute. I hadn’t seen it but now that I have, I cannot un-see the shitstorm of chemicals that make up this egg substitute!My advice is don’t go there. Remember, the food industry are masters at making food...
by Cyndi | Jul 14, 2020 | Food Labelling, Health, Health Foods, Healthy Eating, Vitamins/minerals |
Back in the 1980’s in order to get natural B vitamins the trendy thing to do was to consume brewer’s yeast or torula yeast.Brewer’s yeast was my choice because it was the byproduct of beer brewing. Torula yeast, on the other hand, was grown on wood liquor, rich in the...
by Cyndi | May 25, 2020 | The Healthy Keto Way |
I studied Dietetics at Deakin University in the early 1980’s. Looking back I learnt nothing that is appropriate for today’s health debacle. What I learnt about was low-fat diets, the food pyramid, nutritional labels, calorie counting, recommended daily allowances, and...
by Cyndi | May 12, 2020 | Chemicals In Food, Food Labelling, Health, Healthy Eating, Medications/Vitamins |
I was researching vegan collagen (which is an oxymoron in itself) and I went down a rabbit hole that scares me to the core. Let me explain. Synthetic biology, bioengineering, bio-design and biotechnology are just some of the names that are being used to describe the...
by Cyndi | Apr 7, 2020 | Changing Habits Real Foods, Chemicals In Food, Health, Health Foods, Sleep, The Nutrition Academy |
“We do not fear the unknown; we fear what we think we know about the unknown.” Professor Chris ExleyI feel like I have been working toward self-sufficiency all my life. My health has always been my responsibility and in times like this I know why. Food has always been...
