Turmeric Veggie PattiesBy Tessa

These little fritters are great for dinner served with a side salad or great option to take to work for lunch or simply eaten as a healthy snack.

Choc Banana & Cinnamon SmoothieBy Tessa

Smoothies are a super easy way to get so much goodness into one glass. They are also so convenient for when you are short on time or for meals on the run.

Turmeric & BBQ spiced Roast ChickenBy TessaHave you read the ingredients list of a store brought roasted or marinated chicken? After you do you will never purchase another convenient chicken again. Why would you anyways when home cooked tastes so much better and you know what you are eating. Why not experiment with some different spices and rubs and get a gorgeous tasting chicken every time!
Simple SushiBy Tessa

Making your own Sushi is easy! And the best thing is you know exactly what the ingredients are and you can experiment with different fillings and flavours to find one you love!

Garlic and Thyme Pepper PateBy TessaA great way to make liver palatable, as a lot of people struggle to eat it otherwise. Liver is very high in nutrients, one being B12 which is important for red blood cell formation and cellular function as well as containing B6, Folate, Vitamin A and iron. Liver is a great food to add to your diet if you are anaemic, low on energy and/or fatigued.
Lemon and Thyme Chicken BrothBy TessaTry this nourishing Chicken Broth recipe with a homemade bread roll and plenty of butter, YUM! Also great for when your feeling unwell as its packed with all the goodies to help you get well quickly!
A Big Breaky to Keep You GoingBy Tessa

A breakfast like this is great to have on a busy day or a busy weekend when you may not have the chance to have lunch. This breakfast is packed full of quality fats and proteins to not only fuel you for a long period of time, but it will keep you satiated, happy and you won’t experience those sweet cravings at 11am when most people have to reach for another sugary muffin or coffee to get them through to lunch time. It will also help to stabilise your blood sugar levels along with your mood.

Vanilla & Macadamia Nut MilkBy Tessa

Making your own homemade nut milks is so much more cost effective, sustainable and nourishing as it doesn't contain any dubious ingredients that can be harmful to your health.

Lavender Bath SaltsBy Tessa

We're not all just about good food here at Changing Habits, we love looking after the outside of our body as well. Use these homemade bath salts after a long day or when you just want to take time out for yourself and relax, not only do they smell divine, your body will thank you!

Gelatin Hair MaskBy TessaGelatin is most effective used internally, but even externally it can have great benefits, this includes on your hair. If you’re looking to give your hair a bit of love and attention, then try this beautiful gelatin mask to for super soft and nourished hair.
Emmer Wheat Hot Cross BunsBy TessaEnjoy our Hot Cross Buns at Easter or any time really.... delicious fresh or toasted with butter. Have you read the ingredients on the store brought buns? Once you do, you will never buy them again and why would you when these buns are just as quick and easy to make as running to the store! Bake a big batch and freeze them.
Chocolate Hearts for EasterBy Tessa

These chocolates are a quick and easy healthier chocolate alternative this Easter. Or you can just eat them all yourself 🙂

1 19 20 21 22 23 38
My cart
Your cart is empty.

Looks like you haven't made a choice yet.